🏊‍♀️ State Record Broken!
Huge congratulations to Rose Kishinets on breaking the SAPSASA State Record in the 50m Backstroke!
This is the result of countless hours of dedicated training and a commitment to excellence across every aspect of her development — technique, skills, endurance, speed, strength, flexibility, and mental resilience.
Records like this don’t happen overnight. They’re built session by session, with the right attitude and a genuine love for the sport.
Keep swimming fast, Rose. We can’t wait to see what’s next. 🏆