Ever wondered why some swimmers glide effortlessly through the water while others seem to be constantly battling resistance? The secret weapon could be something as simple as body posture. Here’s why maintaining good posture is crucial for anyone who wants to become a more efficient and powerful swimmer. Cutting Through the Drag Imagine yourself tryingContinueContinue reading “Streamline Your Swim: Why Body Posture Matters in the Pool”
aces-swimming.com 