Photo by sydney Rae on Unsplash The pool beckons, the starting whistle awaits. But before you take the plunge in your next swimming competition, there’s a crucial battle to be won: the mental one. A champion’s mentality can be the difference between splashing to a personal best or getting caught in a wave of self-doubt.Here’sContinueContinue reading “Dive Deep: Mastering Your Mindset Before a Swim Competition”
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