No matter how experienced a swimmer is, technical habits—good or bad—are formed every time they hit the water. And the reality is, most swimmers unknowingly reinforce poor technique simply by the way they approach training. Here are the five most common mistakes I see as a private swim coach—and what to do about them. 1.ContinueContinue reading “The 5 Biggest Mistakes Swimmers Make (And How to Fix Them)”
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